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melissarahn
melissarahn
Joined January 2011
Posts
1
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
25.0 lb
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melissarahn's Weight History
view melissarahn's complete history
Following
kadandinohotmail.com
last weighin:
losing 6.9 lb a week
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melissarahn's Recent Food & Exercise
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
1 oz Cream Of Chicken Soup (Canned, Condensed)
1 cup cooked Instant White Rice (Fat Not Added in Cooking)
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
view diet calendar