Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
melissaknight
melissaknight
Joined October 2014
Posts
427
Following
4
Followers
35
Weight History
Start Weight
187.5 lb
Lost so far:
33.9 lb
Current Weight
153.6 lb
Performance:
losing 9.8 lb a week
Goal Weight
150.0 lb
Still to go:
3.6 lb
Follow
melissaknight's Weight History
view melissaknight's complete history
Following
Debbie Cousins
last weighin:
losing 4.2 lb a week
broncofanky
last weighin:
losing 0.7 lb a week
Mabels Progress
last weighin:
gaining 2.3 lb a week
tillism
last weighin:
losing 0.3 lb a week
Other Related Links
Members
Members
Forums
melissaknight's Recent Food & Exercise
1/2 :custom:1/2 x 2 tbsp, 15 g Thai Kitchen Coconut Cream (Unsweetened)
2 :custom:2s x 1 oz , 56 g Great Value Sharp Cheddar Cheese
1/2 tbsp Sweet Pickle Relish
Walking (exercise) - 3.5/mph
Bowling
Weight Training (moderate)
view diet calendar