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Weight History
showing entries 71 to 75 of 182
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08 January 2014
Sometimes its frustrating to live in a small town. My town is 30 min from the grocery store so to deal with my digestion I have to wait for this weekend to go shop I need something and I know I need to get some better for me snacks I think all the Christmas snacks are gone.
(6 comments)
08 January 2014
I need to cut salt and fat and find out what is causing such sluggish digestion.
Weigh-in:
213.0 lb
lost so far:
2.0 lb
still to go:
63.0 lb
Diet followed reasonably well
(2 comments)
gaining 3.0 lb a week
06 January 2014
I must have eaten enough yesterday to stay full today I think I might go to bed with less than 1000 calories tonight
(2 comments)
05 January 2014
I ate out two meal today I don't even want to try and guess what all I ate. I did choose steamed broccoli and tomatoes and cucumber salad with lunch today at cracker barrel instead of other things I would have loved to eat. Then went to the wedding fair, it was kind of a let down but moved on to more fun and then dinner at subway not a healthy foot long for me but back on track tomorrow! Keeping it low cal all week :)
(1 comment)
04 January 2014
12 SWEET POTATO FRIES =120 calories
4 cups of air popped popcorn =124
I would rather eat popcorn!
(1 comment)
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