Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meeemz ahmad
meeemz ahmad
Joined January 2013
Posts
3
Following
1
Followers
2
Weight History
Start Weight
152.1 lb
Lost so far:
4.4 lb
Current Weight
147.7 lb
Performance:
losing 5.1 lb a week
Goal Weight
121.3 lb
Still to go:
26.5 lb
Follow
meeemz ahmad's Weight History
view meeemz ahmad's complete history
meeemz ahmad's Latest Member Challenges
329
Healthy Weight Loss Challenge
status:
Completed
ended:
15 Apr 13
view progress
view all meeemz ahmad's challenges
Following
kingkeld
last weighin:
losing 0.7 lb a week
meeemz ahmad's Cookbook
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
meeemz ahmad's Recent Food & Exercise
1 cup celery soup
1 tbsp dressing
1 cup lemon juice
Dance (square dancing)
view diet calendar