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mcslaney
mcslaney
Joined April 2012
Posts
101
Following
0
Followers
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Weight History
Start Weight
205.0 lb
Lost so far:
33.0 lb
Current Weight
172.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
165.0 lb
Still to go:
7.0 lb
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mcslaney's Weight History
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mcslaney's Cookbook
cals: 425kcal | fat: 14.77g | carbs: 47.57g | prot: 30.51g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
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mcslaney's Recent Food & Exercise
2 servings Equal
1 serving Iced Coffee
1/4 cup Milk (Nonfat)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Sauna
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