mayangcitra77 - Member

mayangcitra77

Joined August 2018

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Weight History

Start Weight

196.2 lb

Lost so far: 1.1 lb

Current Weight

197.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

143.3 lb

Still to go: 54.0 lb

mayangcitra77's Weight History

	Sevidietdiary
	last weighin: gaining 1.7 lb a week

	bubblewar
	last weighin: gaining 0.2 lb a week

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2 published recipes

cals: 231kcal | fat: 18.41g | carbs: 8.76g | prot: 10.85g

Ini makanan favorit buatan.

cals: 207kcal | fat: 7.51g | carbs: 31.29g | prot: 4.09g

Makanan sehat.

view complete cookbook

	1 serving Quaker Instant Oatmeal
	2 servings Kopi Luwak White Koffie Original
	2 Pisang Goreng Madu
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph
	Cardio