maxhertel - Member

maxhertel

Joined February 2016

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Weight History

Start Weight

229.3 lb

Lost so far: 2.2 lb

Current Weight

231.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

187.4 lb

Still to go: 44.1 lb

maxhertel's Weight History

	180 g Peito de Frango no Forno, Grelhado ou Assado
	180 g Macarrão sem Carne com Molho de Tomate
	75 g Pizza de Chocolate
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)