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matheus minari
matheus minari
Joined April 2020
Posts
22
Following
0
Followers
7
Weight History
Start Weight
209.4 lb
Lost so far:
7.3 lb
Current Weight
216.7 lb
Performance:
losing 1.3 lb a week
Goal Weight
187.4 lb
Still to go:
29.3 lb
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Meu nome é Matheus, treino a muito tempo e estava a uns dois anos sem pegar firme na dieta. Agora o objetivo é abaixar o % bf e depois o aumento de massa muscular.
matheus minari's Weight History
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matheus minari's Recent Food & Exercise
1 :custom:1 porção, 20 g La Ganexa Pasta de Amendoim Leitinho com Whey Protein
5 g Requeijão
1 :custom:100 g Copacol Peito de Frango Cozido Temperado
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