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mateusousa1
mateusousa1
Joined February 2014
Posts
4
Following
1
Followers
1
Weight History
Start Weight
200.6 lb
Lost so far:
6.6 lb
Current Weight
194.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
28.7 lb
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mateusousa1's Weight History
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Following
helzs
last weighin:
steady
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mateusousa1's Recent Food & Exercise
3 servings 2 slices Presunto Fatiado (Normal, Aprox. 11% de Gordura)
1 cup cooked Arroz Branco
1 serving Aymoré Biscoito Água e Sal
Weight Training (moderate)
Walking (brisk) - 4/mph
Running - 9/mph
view diet calendar