mashmash1515 - Member

mashmash1515

Joined January 2022

Posts

129

Following

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Weight History

Start Weight

132.3 lb

Lost so far: 4.2 lb

Current Weight

128.1 lb
Performance: losing 0.3 lb a week

Goal Weight

116.8 lb

Still to go: 11.2 lb

mashmash1515's Weight History

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3 published recipes

cals: 83kcal | fat: 3.56g | carbs: 1.19g | prot: 10.85g

Быстрый и полезный рецепт.

cals: 83kcal | fat: 2.31g | carbs: 13.79g | prot: 2.84g

Быстрые и легкие полезные перекусы.

cals: 82kcal | fat: 2.17g | carbs: 12.22g | prot: 3.99g

Мягкий и вкусный низкокалорийный десерт.

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	1/2 serving Перцы Овсяная Каша на Коровьем Молоке со Сливочным Маслом
	1/2 serving Elementaree Гренки из Багета
	1 coffee cup Кофе с Молоком и Сахаром
	Swimming (slow)
	Swimming (moderate)
	Walking (exercise) - 3.5/mph