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Weight History
showing entries 11 to 15 of 38
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31 March 2016
Weigh-in:
229.2 lb
lost so far:
15.3 lb
still to go:
7.4 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
25 March 2016
Weigh-in:
231.6 lb
lost so far:
12.9 lb
still to go:
9.8 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
23 March 2016
Weigh-in:
233.6 lb
lost so far:
10.9 lb
still to go:
11.8 lb
Diet followed reasonably well
(1 comment)
gaining 4.2 lb a week
22 March 2016
Hi guys,
I am back from Spring Break. Spent time with family, traveled, played at the casino, and went to the carnival m=with my grandsons. I had gained 7 pounds; however got back to my diet and lost them plus some. I just needed a small break and allowed myself to eat some naughty foods, but I was also very conscious of my weight and diet goals. Writing this down and having support from my buddies have given me courage and the ability to recommit my self.
Weigh-in:
233.0 lb
lost so far:
11.5 lb
still to go:
11.2 lb
Diet followed 100%
add comment
losing 0.3 lb a week
09 March 2016
Weigh-in:
233.6 lb
lost so far:
10.9 lb
still to go:
11.8 lb
Diet followed reasonably well
(1 comment)
steady weight
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