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martyshov83
martyshov83
Joined March 2018
Posts
258
Following
460
Followers
63
Weight History
Start Weight
269.0 lb
Lost so far:
33.1 lb
Current Weight
235.9 lb
Performance:
gaining 0.5 lb a week
Goal Weight
202.8 lb
Still to go:
33.1 lb
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martyshov83's Weight History
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Натали Рыжик 😻😻😻...
last weighin:
losing 0.2 lb a week
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last weighin:
steady
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last weighin:
losing 0.1 lb a week
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last weighin:
losing 0.2 lb a week
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martyshov83's Recent Food & Exercise
2 Котлета Куриная
1
mug
Кофе
200 g Каша Рисовая на Молоке
Cardio
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
