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Weight History
showing entries 1 to 5 of 24
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05 October 2023
471 kcal
(1 comment)
02 October 2023
lunch light
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30 September 2023
jeûne intermittent 17/7 + deficit
dejeuner sans privation mais avec modération
diner très leger salade+ proteine (parfois je le zappe)
perte de poids en 45 jours -7,8 kg
ps: pas de pain ni sucre
(1 comment)
30 September 2023
Weigh-in:
173.5 lb
lost so far:
16.1 lb
still to go:
41.2 lb
Diet followed reasonably well
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losing 3.9 lb a week
28 September 2023
Weigh-in:
174.6 lb
lost so far:
15.0 lb
still to go:
42.3 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
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marouaz's weight history
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