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markuabennefeld
markuabennefeld
Joined January 2017
Posts
366
Following
139
Followers
116
Weight History
Start Weight
213.6 lb
Lost so far:
20.9 lb
Current Weight
192.7 lb
Performance:
losing 2.3 lb a week
Goal Weight
172.2 lb
Still to go:
20.5 lb
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markuabennefeld's Weight History
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mona54
last weighin:
gaining 6.2 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
losing 0.2 lb a week
Jule Go !
last weighin:
losing 1.5 lb a week
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markuabennefeld's Recent Food & Exercise
4 medium Ei
1 serving REWE Salat Schale Thunfisch
2 slices Mischkornbrot
Gym
Yard Work (gardening)
Walking (brisk) - 4/mph
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