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marksmith6
marksmith6
Joined April 2021
Posts
24
Following
6
Followers
4
Weight History
Start Weight
255.0 lb
Lost so far:
13.0 lb
Current Weight
242.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
67.0 lb
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marksmith6's Weight History
view marksmith6's complete history
marksmith6's Latest Member Challenges
66
Lose 5 pounds in July
status:
Completed
ended:
29 Jul 21
view progress
77
Daily Accountability 2021-#26
status:
Completed
ended:
28 Jun 21
view progress
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Following
cwillcit
last weighin:
losing 7.0 lb a week
moopie321
last weighin:
losing 1.4 lb a week
Beetheeney
last weighin:
losing 9.1 lb a week
misChelle__
last weighin:
losing 0.2 lb a week
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marksmith6's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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marksmith6's Latest Posts
Weighing
I weigh in once a week, some weigh in everyday. Depends on your preference.
posted
24 Jun 2021, 20:26
Setting tracker to get net carbs instead of total carbs
Top left corner of food diary click on "preferences"
posted
19 May 2021, 21:56
Exercise
You can burning calories for mental activity, not that I consider watching tv a mental brain teaser. 203 seems high
posted
10 May 2021, 22:51
REst /sleep
As you add your sleep and exercise it will subtract from rest.
posted
05 May 2021, 17:07
What sort of exercise is trail blazing??
probably as good as anything else you could use to describe it.
posted
01 May 2021, 18:40
marksmith6 has submitted 5 posts
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marksmith6's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
1 breast, bone and skin removed Skinless Chicken Breast
1/2 serving Progresso Italian Style Bread Crumbs
Walking (slow) - 2/mph
Rowing
Jumping Jacks (Star Jumps)
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