markheald - Member

markheald

Joined August 2021

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Weight History

Start Weight

264.6 lb

Lost so far: 68.3 lb

Current Weight

196.2 lb
Performance: losing 0.3 lb a week

Goal Weight

169.8 lb

Still to go: 26.5 lb

markheald's Weight History

	douglasfrey
	last weighin: gaining 0.5 lb a week

	KookaburraSong
	last weighin: gaining 0.2 lb a week

view all

	115 g Pork Loin (Country-Style Ribs)
	99 g Roasted Potato (Fat Added in Cooking)
	168 g Cooked Carrots
	Housework
	Shopping
	Cooking

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.