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markheald
markheald
Joined August 2021
Posts
57
Following
5
Followers
11
Weight History
Start Weight
264.6 lb
Lost so far:
68.3 lb
Current Weight
196.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
169.8 lb
Still to go:
26.5 lb
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markheald's Weight History
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Following
Joe Not Exotic
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douglasfrey
last weighin:
gaining 0.5 lb a week
KookaburraSong
last weighin:
gaining 0.2 lb a week
L J R
last weighin:
losing 0.5 lb a week
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markheald's Recent Food & Exercise
115 g Pork Loin (Country-Style Ribs)
99 g Roasted Potato (Fat Added in Cooking)
168 g Cooked Carrots
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