markheald's Journal

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Weigh-in: 196.2 lb

lost so far: 68.3 lb

still to go: 26.5 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

Weigh-in: 198.4 lb

lost so far: 66.1 lb

still to go: 28.7 lb

Diet followed poorly

add comment gaining 1.3 lb a week

Weigh-in: 187.4 lb

lost so far: 77.2 lb

still to go: 17.6 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

Weigh-in: 183.0 lb

lost so far: 81.6 lb

still to go: 13.2 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

markheald's weight history