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marisayusufiana
marisayusufiana
Joined December 2018
Posts
45
Following
11
Followers
1
Weight History
Start Weight
179.2 lb
Lost so far:
9.9 lb
Current Weight
169.3 lb
Performance:
gaining 2.0 lb a week
Goal Weight
149.9 lb
Still to go:
19.4 lb
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marisayusufiana's Weight History
view marisayusufiana's complete history
Following
tita.novita
last weighin:
losing 3.2 lb a week
destianasaja
last weighin:
losing 6.6 lb a week
ayu.faisal
last weighin:
losing 20.1 lb a week
gustinoviananda
last weighin:
gaining 0.2 lb a week
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marisayusufiana's Recent Food & Exercise
0.3 serving Garuda Kacang Atom
100 g Ubi Ungu Rebus
30 g Udang (Karang) Rebus atau Kukus
Aerobics
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
