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marcopasha01
marcopasha01
Joined November 2015
Posts
103
Following
33
Followers
9
Weight History
Start Weight
231.5 lb
Lost so far:
44.1 lb
Current Weight
187.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
11.0 lb
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marcopasha01's Weight History
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Following
MustafaSeyit
last weighin:
losing 0.5 lb a week
RabişDemay
last weighin:
losing 0.5 lb a week
ceylangozlu
last weighin:
steady
Aleynameertt
last weighin:
losing 8.2 lb a week
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marcopasha01's Recent Food & Exercise
1 cup Ekmek Kırıntıları
2
medium
Yeşil Biber
1
medium whole
Domatesler
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
view diet calendar