mara cafaro - Member

mara cafaro

Joined September 2016

Posts

313

Following

Followers

Weight History

Start Weight

127.9 lb

Lost so far: 13.2 lb

Current Weight

114.6 lb
Performance: losing 0.9 lb a week

Goal Weight

110.2 lb

Still to go: 4.4 lb

mara cafaro's Weight History

	*prita**
	last weighin: gaining 1.4 lb a week

cals: 220kcal | fat: 7.27g | carbs: 23.49g | prot: 16.57g

Ricetta facile e veloce, adatta per la colazione, merenda o goloso dopo cena.

cals: 115kcal | fat: 0.61g | carbs: 24.01g | prot: 2.82g

Muffin leggeri e golosi.

cals: 340kcal | fat: 5.26g | carbs: 64.54g | prot: 12.63g

Una crema per una colazione sana, energetica e completa di.

cals: 368kcal | fat: 9.42g | carbs: 57.73g | prot: 10.67g

Piadina fatta con 2 farine differenti.

cals: 137kcal | fat: 5.53g | carbs: 10.35g | prot: 9.87g

Crêpes di crusca d'avena senza zucchero e farina.

view complete cookbook