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manuhcapochim
manuhcapochim
Joined February 2017
Posts
165
Following
47
Followers
36
Weight History
Start Weight
227.3 lb
Lost so far:
12.8 lb
Current Weight
214.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
38.1 lb
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manuhcapochim's Weight History
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Giselli21
last weighin:
losing 0.2 lb a week
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last weighin:
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manuhcapochim's Recent Food & Exercise
2 tbsps Arroz Branco (Cozido)
50 g Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido)
15 g Cenouras Cozidas
Weight Training (moderate)
Hiking
Race
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