manuhcapochim - Member

manuhcapochim

Joined February 2017

Posts

165

Following

Followers

Weight History

Start Weight

227.3 lb

Lost so far: 12.8 lb

Current Weight

214.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 38.1 lb

manuhcapochim's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

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	2 tbsps Arroz Branco (Cozido)
	50 g Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido)
	15 g Cenouras Cozidas
	Weight Training (moderate)
	Hiking
	Race