mamedenanda - Member

mamedenanda

Joined February 2024

Posts

363

Following

144

Followers

255

Weight History

Start Weight

183.0 lb

Lost so far: 9.7 lb

Current Weight

173.3 lb
Performance: losing 6.2 lb a week

Goal Weight

165.3 lb

Still to go: 7.9 lb

mamedenanda's Weight History

	Damashii
	last weighin: gaining 0.0 lb a week

view all

	2.8 :custom:2s ,8 x 1 xícara de chá Yoki Milho para Pipoca
	100 g Bolo de Cenoura
	50 g Peito de Frango
	Crossfit
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)