mamedenanda - Member

mamedenanda

Joined February 2024

Posts

277

Following

118

Followers

188

Weight History

Start Weight

183.0 lb

Lost so far: 9.7 lb

Current Weight

173.3 lb
Performance: losing 10.8 lb a week

Goal Weight

172.0 lb

Still to go: 1.3 lb

mamedenanda's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

view all

	0.4 :custom:40 g Hortifruti Beterraba Crua
	0.12 :custom:12 g Hortifruti Couve-Flor Cozida
	1 :custom:1 colher de sopa , 12 g Cepêra Catchup Zero
	Race
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)