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mamashawg
mamashawg
Joined August 2021
Posts
4
Following
7
Followers
2
Weight History
Start Weight
245.0 lb
Lost so far:
0 lb
Current Weight
245.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
55.0 lb
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mamashawg's Weight History
view mamashawg's complete history
Following
Shake Those Pounds
last weighin:
losing 1.8 lb a week
sunnyingrid
last weighin:
losing 0.7 lb a week
Pennlf
last weighin:
gaining 0.8 lb a week
Witchy1960
last weighin:
gaining 0.5 lb a week
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mamashawg's Recent Food & Exercise
12 Blueberries
1 serving Ratio Protein Yogurt
1/2 cup Potatoes (Flesh, with Salt, Boiled)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Dance (square dancing)
view diet calendar