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maloosh16
maloosh16
Joined April 2021
Posts
64
Following
11
Followers
6
Weight History
Start Weight
138.9 lb
Lost so far:
4.4 lb
Current Weight
143.3 lb
Performance:
losing 5.1 lb a week
Goal Weight
130.1 lb
Still to go:
13.2 lb
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maloosh16's Weight History
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Following
Natalka.K.
last weighin:
gaining 0.5 lb a week
ankolos_kova
last weighin:
gaining 0.6 lb a week
Sedulik___π«Άπ»
last weighin:
gaining 0.2 lb a week
ΠΌΠΈΡΠΊΠ°_ΠΌΠΎΠ»ΠΎΠΊΠ°
last weighin:
gaining 1.8 lb a week
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maloosh16's Recent Food & Exercise
0.85 serving ΠΠ΅ΡΠ½ΠΈΡΠ° ΠΡΠ΅Π½Π΄Π΅Π»ΡΠΊΠΈ Ρ Π‘ΠΎΠ»ΡΡ
76 g ΠΠΎΠ»Π±Π°ΡΠ° ΠΠΎΠΊΡΠΎΡΡΠΊΠ°Ρ
1/2 serving SPAR Π’Π°ΡΡ Ρ ΠΠ»ΡΠ±Π½ΠΈΠΊΠΎΠΉ ΠΏΠΎ Π Π΅ΡΠ΅ΠΏΡΡ Spar
Cross Training
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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