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malilau
malilau
Joined January 2020
Posts
85
Following
29
Followers
7
Weight History
Start Weight
165.3 lb
Lost so far:
16.1 lb
Current Weight
149.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
143.3 lb
Still to go:
6.0 lb
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malilau's Weight History
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Following
karsten.degen
last weighin:
losing 1.1 lb a week
Quendoliin
last weighin:
losing 0.4 lb a week
Jule Go !
last weighin:
losing 4.6 lb a week
Stephan06
last weighin:
losing 2.9 lb a week
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malilau's Recent Food & Exercise
0.6 :custom:60 g Aldi Cashewkerne
1 1/2 :custom:1s 1/2 x 1 Portion Sodexo Gemüsepfanne mit Langkornreis
0.15 :custom:15 g REWE Feine Welt Pistazien Creme
Yard Work (gardening)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar