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malakmohamed2000
malakmohamed2000
Joined April 2020
Posts
341
Following
14
Followers
213
Weight History
Start Weight
205.9 lb
Lost so far:
62.2 lb
Current Weight
143.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
7.1 lb
Follow
Age: 21
Gender: Female
Height: 160 cm
Current Diet: 1,450 Calories + 2 days weekly refeeds at 2,000 calories
Current Phase: Body Recomposition
Current BFP: 24.8%
Goal BFP: 17%
Workout: Weight Lifting 5 Days/Week + 60min Cardio/Week (600cal)
malakmohamed2000's Weight History
view malakmohamed2000's complete history
Following
Om habiba2020
last weighin:
losing 0.3 lb a week
Asmaa_yosri
last weighin:
losing 2.5 lb a week
BASSMA_RAYAN
last weighin:
losing 16.5 lb a week
saherha
last weighin:
gaining 0.5 lb a week
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