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mako710
mako710
Joined December 2019
Posts
698
Following
64
Followers
37
Weight History
Start Weight
145.9 lb
Lost so far:
12.2 lb
Current Weight
133.7 lb
Performance:
gaining 4.2 lb a week
Goal Weight
121.3 lb
Still to go:
12.5 lb
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mako710's Weight History
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moorphal
last weighin:
losing 3.1 lb a week
urmilashrestha
last weighin:
losing 1.5 lb a week
kirchgellersen
last weighin:
losing 4.6 lb a week
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gaining 1.0 lb a week
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mako710's Recent Food & Exercise
59 g 鶏の胸肉
1
serving
ひじきの煮物
100 g プロテインパンケーキ
High Intensity Interval Training (HIIT)
Stair Climber (Stepper)
Jiu Jitsu
view diet calendar