maiismail382 - Member

maiismail382

Joined September 2020

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Weight History

Start Weight

233.2 lb

Lost so far: 43.9 lb

Current Weight

189.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 46.1 lb

maiismail382's Weight History

	Amt tifa
	last weighin: gaining 0.3 lb a week

	sehamels3eed
	last weighin: gaining 1.6 lb a week

	1 cup شوربة الدجاج
	2 tsps الثوم المفروم
	1 tbsp زبدة الزيت النباتي الدهن (متخفضة السعرات الحرارية)