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Weight History
showing entries 11 to 15 of 121
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21 July 2023
all that food for 548 calories!!! Cascadilla soup, Eggplant salad, pita with .5 oz blue cheese, etc
(1 comment)
19 July 2023
440 calories. Zucchini scramble, Labne (homemade yogurt cheese) and vegies.
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19 July 2023
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19 July 2023
Brunch 440. Scramble zucchini, red onions and eggs, homemade yogurt cheese, and veggies.
Weigh-in:
188.4 lb
lost so far:
22.9 lb
still to go:
23.4 lb
Diet followed reasonably well
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losing 6.3 lb a week
17 July 2023
Sorry I can't share the picture of the Greek Salad with Smoked Salmon, but it wasdelicious!!!
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