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maciejo
maciejo
Joined November 2013
Posts
118
Following
18
Followers
25
Weight History
Start Weight
187.4 lb
Lost so far:
17.6 lb
Current Weight
205.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
198.4 lb
Still to go:
6.6 lb
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maciejo's Weight History
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Following
vibo69
last weighin:
losing 0.0 lb a week
=Cinek=
last weighin:
losing 0.8 lb a week
omichcio
last weighin:
losing 3.1 lb a week
Randzio
only visible to followers
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maciejo's Cookbook
cals: 299kcal | fat: 11.07g | carbs: 23.10g | prot: 25.81g
Placuszki z Serka Wiejskiego
Mega pyszne placuszki z serka wiejskiego - idealne na śniadanie lub przekąskę.
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maciejo's Recent Food & Exercise
170 g Mięso z Piersi Kurczak
1 :custom:1 naleśnik, 61 g Biedronka Tortilla Wraps
2
medium
Banan
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
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