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lynchaetmoi
lynchaetmoi
Joined April 2018
Posts
33
Following
20
Followers
18
Weight History
Start Weight
198.4 lb
Lost so far:
15.4 lb
Current Weight
183.0 lb
Performance:
losing 13.4 lb a week
Goal Weight
154.3 lb
Still to go:
28.7 lb
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lynchaetmoi's Weight History
view lynchaetmoi's complete history
Following
MichHi
last weighin:
gaining 0.4 lb a week
Thomas Maliaud
last weighin:
losing 1.3 lb a week
Garths-06
last weighin:
losing 1.5 lb a week
framboise6263
last weighin:
gaining 0.4 lb a week
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lynchaetmoi's Cookbook
cals: 496kcal | fat: 23.89g | carbs: 57.95g | prot: 10.61g
Biscuit Sablé
Très facile à préparer.
cals: 91kcal | fat: 0.30g | carbs: 20.95g | prot: 1.55g
Muffins à la Banane
Voici une version diététique et gourmande (oui c'est possible!) du fameux Banana Bread, en format à emporter! Sans aucune matières grasses et sans sucres raffinés.
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lynchaetmoi's Recent Food & Exercise
1 serving Auchan Petits Biscuits Saveur Noix de Coco
100 g Baguette
1 serving Carrefour Pizza Royale
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Housework
view diet calendar