lynchaetmoi - Member

lynchaetmoi

Joined April 2018

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Weight History

Start Weight

198.4 lb

Lost so far: 15.4 lb

Current Weight

183.0 lb
Performance: losing 13.4 lb a week

Goal Weight

154.3 lb

Still to go: 28.7 lb

lynchaetmoi's Weight History

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Following

	MichHi
	last weighin: gaining 0.4 lb a week

	Thomas Maliaud
	last weighin: losing 1.3 lb a week

	Garths-06
	last weighin: losing 1.5 lb a week

	framboise6263
	last weighin: gaining 0.4 lb a week

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lynchaetmoi's Cookbook

cals: 496kcal | fat: 23.89g | carbs: 57.95g | prot: 10.61g

Biscuit Sablé

Très facile à préparer.

cals: 91kcal | fat: 0.30g | carbs: 20.95g | prot: 1.55g

Muffins à la Banane

Voici une version diététique et gourmande (oui c'est possible!) du fameux Banana Bread, en format à emporter! Sans aucune matières grasses et sans sucres raffinés.

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lynchaetmoi's Recent Food & Exercise

	1 serving Auchan Petits Biscuits Saveur Noix de Coco
	100 g Baguette
	1 serving Carrefour Pizza Royale
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Housework

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lynchaetmoi's Weight History

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lynchaetmoi's Cookbook

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lynchaetmoi's Recent Food & Exercise