lydium - Member

lydium

Joined March 2017

Posts

632

Following

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Weight History

Start Weight

215.0 lb

Lost so far: 55.0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

148.0 lb

Still to go: 12.0 lb

lydium's Weight History

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lydium's Latest Member Challenges

THe Big Summer Challenge

status:	Completed
ended:	28 Aug 23
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Following

	SherryeB
	last weighin: steady

	popatop75
	last weighin: gaining 0.2 lb a week

	gastropod
	last weighin: losing 3.7 lb a week

	Augusta888
	only visible to followers

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lydium's Latest Posts

Water fasting, what is that?
Why would someone want to water fast? Isn't it better to get more protein and some nutrients? I try to remember that whatever form of weight loss regime I use, I have to change my way of eating. Always to eat a healthier group of foods.

posted 16 Apr 2018, 12:33

It took nearly a year!
Finally lost a total of 47 pounds. My body is a little soft around the edges. Need more exercise!!

posted 16 Apr 2018, 12:26

lydium has submitted 2 posts

lydium's Recent Food & Exercise

	1 serving Blue Diamond Almond Breeze Original Unsweetened Almond Milk
	1 serving Logan's Roadhouse Coors Light
	3/4 tbsp Italian Salad Dressing
	Sewing
	Cooking
	Calisthenics (light, e.g. home exercise)

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lydium's Recent Food & Exercise