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Weight History
showing entries 16 to 20 of 78
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05 August 2023
alhamdulillah udah menginjak angka 69kg😬
Weigh-in:
152.1 lb
lost so far:
37.5 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 0.8 lb a week
07 June 2023
sarapannya pancake banana oats, tp gatau kenapa yg ini agak ga jelas bentuknya🤣 antara pisang yg kebanyakan atau malah oats nya yg kebanyakan. tp overall enak jadi manis alami dari buah pisang🍌
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07 June 2023
udah mau semingguan makan capcay sama grill dada ayam. jujur belum bosen soalnya kaya cocok aja hihihi. kadang sayur di capcay nya ganti ganti, cuma wortel aja yg wajib harus ada
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07 June 2023
Weigh-in:
158.7 lb
lost so far:
30.9 lb
still to go:
26.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
23 March 2023
Weigh-in:
168.7 lb
lost so far:
20.9 lb
still to go:
36.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
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