lujuliano - Member

lujuliano

Joined January 2020

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Weight History

Start Weight

198.4 lb

Lost so far: 0.9 lb

Current Weight

199.3 lb
Performance: losing 4.6 lb a week

Goal Weight

165.3 lb

Still to go: 34.0 lb

lujuliano's Weight History

	Marinapaola
	last weighin: gaining 5.6 lb a week

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	1 tbsp Harina de Coco
	10 g Almendras
	2.667 servings El Peoncito Semillas de Girasol Peladas
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 3.5/mph