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luisegisela
luisegisela
Joined July 2016
Posts
71
Following
32
Followers
44
Weight History
Start Weight
156.5 lb
Lost so far:
15.4 lb
Current Weight
141.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
136.7 lb
Still to go:
4.4 lb
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Mein Ziel ist ein gesunder Fitness Lifestyle um die benötigte Energie für den Tag bereit zustellen und um immer in Topform zu sein :)
luisegisela's Weight History
view luisegisela's complete history
Following
Jazzue
last weighin:
losing 12.3 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
schnorra
last weighin:
gaining 0.3 lb a week
Medusas World
last weighin:
losing 0.6 lb a week
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luisegisela's Recent Food & Exercise
1.2 servings Mandelmilch
0.15 serving HEJ Nutrition Natural Whey Protein Coconut
2 servings Leinsamen Geschrotet
High Intensity Interval Training (HIIT)
Bike Machine (Cycling)
Gym
view diet calendar