luigiterada - Member

luigiterada

Joined August 2019

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Weight History

Start Weight

217.2 lb

Lost so far: 9.9 lb

Current Weight

227.1 lb
Performance: losing 2.5 lb a week

Goal Weight

181.9 lb

Still to go: 45.2 lb

luigiterada's Weight History

	Auspiciosa
	last weighin: gaining 1.5 lb a week

	Portillo_31
	last weighin: gaining 0.2 lb a week

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	100 g Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado)
	1 serving Growth Supplements Whey Protein Concentrado 80%
	1 serving Liv Up Batata Rústica com Alecrim
	Weight Training (Bodybuilding)
	Bike Machine (Cycling)
	Weight Training (moderate)