lucileiatpontes

Joined July 2017

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Weight History

Start Weight

152.1 lb

Lost so far: 13.7 lb

Current Weight

165.8 lb
Performance: losing 9.3 lb a week

Goal Weight

143.3 lb

Still to go: 22.5 lb

lucileiatpontes's Weight History

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g

Pão de coco low carb.

cals: 79kcal | fat: 6.78g | carbs: 1.60g | prot: 3.22g

Panquequinhas versáteis para dietas low carb.

cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g

Pão protéico low carb.

cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g

Low carb doce com coco e queijo.

view complete cookbook