showing entries 21 to 25 of 30
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20 October 2017

Weigh-in: 169.2 lb lost so far: 21.6 lb still to go: 19.2 lb Diet followed reasonably well
   add comment losing 1.2 lb a week

13 October 2017

Weigh-in: 170.4 lb lost so far: 20.4 lb still to go: 20.4 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

06 October 2017

Weigh-in: 171.4 lb lost so far: 19.4 lb still to go: 21.4 lb Diet followed reasonably well
   (2 comments) losing 3.0 lb a week

29 September 2017

Weigh-in: 174.4 lb lost so far: 16.4 lb still to go: 24.4 lb Diet followed reasonably well
   add comment losing 0.8 lb a week

22 September 2017

I had two goals for myself this month: the first was to run a mile, straight, without intervals or stopping. I did that on Wednesday, after 4 weeks of not running. When I had last tried (4 weeks ago) I could only do half of a mile before I had to stop. BUT, I finally ran a mile again, for the first time in over 2 years this week.

My second goal was to weigh somewhere in the 170s by the end of the month. I hit that mark around the 10th, so I changed that to be 175 by the end of the month. Here I am, 8 days left in September at 175.2. I am down 15.6 lbs in 4 weeks and I couldn't be more proud, or happy with where I am at. :) I am now only 6 lbs away from my prepregnancy weight (169), which I didn't plan to meet until my son turned 1 in November. Of course, I wasn't happy with my body back then either, so I am sure I won't stop there.

Time to keep setting goals and crushing them!
Weigh-in: 175.2 lb lost so far: 15.6 lb still to go: 25.2 lb Diet followed reasonably well
   (1 comment) losing 2.6 lb a week

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