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lucascoelho9
lucascoelho9
Joined May 2019
Posts
12
Following
27
Followers
70
Weight History
Start Weight
209.4 lb
Lost so far:
24.3 lb
Current Weight
233.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
209.4 lb
Still to go:
24.3 lb
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🧠Nutrição descomplicada
🗺Encurto teu caminho para qualquer objetivo
💪🏻Mais de 10 anos de prática e execução
♦️Right here, right now
-----------------------
Me acompanhe no Fatsecrets e no meu Instagram @doctor.lucas
lucascoelho9's Weight History
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Following
Auspiciosa
last weighin:
losing 0.2 lb a week
Nil Galhardo
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greisy de bona
last weighin:
losing 0.8 lb a week
Rusca
last weighin:
losing 1.2 lb a week
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lucascoelho9's Recent Food & Exercise
2 porçãos Bisnaguinha
400 g Tofu Mole
140 g Carne do Peito de Frango (Assado, Cozido)
Weight Training (moderate)
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lucascoelho9's Groups
Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.
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