Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
luanleal
luanleal
Joined March 2018
Posts
81
Following
34
Followers
66
Weight History
Start Weight
169.8 lb
Lost so far:
17.6 lb
Current Weight
187.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
187.4 lb
Still to go:
0 lb
Follow
Coach #MalatacaTeam - Atleta Bodybuilding - IG @luanlealm
Quer mudar seu físico? Posso te fornecer o mapa para o caminho do seu objetivo!
luanleal's Weight History
view luanleal's complete history
Following
Renata D.B.
last weighin:
losing 0.9 lb a week
tentandojuh
last weighin:
steady
carol.lima98
last weighin:
gaining 0.6 lb a week
Deborah_almeida.
last weighin:
losing 1.9 lb a week
view all
Other Related Links
Members
Members
Forums
luanleal's Recent Food & Exercise
250 g Arroz Branco (Cozido)
250 g Mandioca Cozida (Cozinhado sem Adicionar Gordura)
70 g Abacaxi
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar