Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ls0403
Journal
ls0403's Journal
ls0403's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 15
Page:
1
2
3
Next
26 March 2012
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
20 March 2012
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
15 March 2012
I was doing perfect today... UNTIL. Called in a garden salad from a nearby restaurant, recommended by a friend. Get back to work with it and discover approximately 10 french fries scattered across the top of the salad w/ cheese melted to them. Cheese/ranch dressing/FF's... not a good temptation for me. Needless to say, I ate those stupid french fries and will exceed my net carbs AGAIN today. Need more willpower!!
(1 comment)
14 March 2012
Went a little overboard with the natural peanut butter. Need to figure out what changes to make so that net carbs are 20 per day. Probably more low carb veggies.
(1 comment)
13 March 2012
Okay, so I'm geared up to re-start Atkins induction phase - by the book! No cheating here & there like I've been doing. I DO know that this will work if I do it correctly. Tonight I will spend a little more time preparing/packing what I need to stay on track tomorrow. Can I live without carbs forever... no. But, that's the good thing... I'll get rid of the bad carb habit and be able to have some good carbs later on.
add comment
Other Related Links
Members
Members
Forums
ls0403's weight history
view complete history