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lprado40
lprado40
Joined November 2020
Posts
27
Following
0
Followers
13
Weight History
Start Weight
156.5 lb
Lost so far:
8.4 lb
Current Weight
148.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
141.1 lb
Still to go:
7.1 lb
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lprado40's Weight History
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lprado40's Recent Food & Exercise
1
mug
Café
1 slice Queijo Branco
1 roll Pão Francês
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar
