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Weight History
showing entries 1 to 5 of 208
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10 August 2024
Weigh-in:
123.7 lb
lost so far:
9.3 lb
still to go:
0.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
10 August 2024
스위치온 5일차 소고기국밥 밥은 반공기
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09 August 2024
스위치온 4일차 닭다리살 구이랑 밥 1/3 공기 저녁에 배고프면 계란이랑 단쉐 먹기. 운동 스쾃 20x3 백런지 15x3
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08 August 2024
스위치온 3일차~ 지난 두 번과 다르게 샐러드를 먹으면서 지냄 힘든거 하나도 없고 빨리 내일 되서 매운거 머꼬싶다
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08 August 2024
Weigh-in:
123.9 lb
lost so far:
9.0 lb
still to go:
0.4 lb
Diet followed reasonably well
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losing 0.6 lb a week
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