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Weight History
showing entries 1 to 5 of 372
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17 September 2024
Frustrating. This is my weight with my clothes off. I stuck to my caloric deficit, but probably need to select healthier options throughout the week and I did eat a large dinner last night. At least I didn’t gain, but I’ll keep trying next week for 168/169! And may even cut a few more calories throughout the week instead of maxing the calorific deficit daily. #notgivingup !
Weigh-in:
170.0 lb
lost so far:
14.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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steady weight
15 September 2024
(3 comments)
15 September 2024
Mini stuffed green bell peppers. 🫑 Peppers fresh from my stepdad’s garden 😋 with a dollap of plain yogurt. #turkishstyle
(13 comments)
14 September 2024
(1 comment)
13 September 2024
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lottsila's weight history
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