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longhornminer
longhornminer
Joined July 2010
Posts
15
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
10.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
5.0 lb
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longhornminer's Weight History
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longhornminer's Recent Food & Exercise
2 servings International Delight French Vanilla Coffee Creamer
1 cup Milk (Nonfat)
1 1/2 servings Kellogg's Frosted Mini-Wheats
Weight Training (moderate)
Standing
Yard Work (gardening)
view diet calendar