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locogringo
locogringo
Joined August 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
19.0 lb
Current Weight
171.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
165.0 lb
Still to go:
6.0 lb
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locogringo's Weight History
view locogringo's complete history
Following
Anarae
last weighin:
gaining 2.0 lb a week
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locogringo's Recent Food & Exercise
60 g thousand island
1 cup sauerkraut
2 servings reduced fat swiss cheese
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Exercise machine (fast)
view diet calendar